• Inspire Wellness Australia

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Welcome to Inspire Wellness!

We are passionate about helping people achieve their wellness goals. Our hub provides a range of courses, physio exercise, online yoga, health tips, and the "Path to Wellness" podcast, all in one place! 

Our courses are designed to help you learn new skills and improve your overall well-being. Whether you’re interested in Pilates, yoga, meditation, or nutrition, we have something for everyone. Our online classes are perfect for those who want to practice from the comfort of their own home. We offer a variety of classes, from beginner to advanced, so you can find the perfect class for your skill level.

Our health tips cover a range of topics, from mental health to physical fitness. We believe that taking care of your body and mind is essential for overall wellness, and we’re here to help you do just that.

Thank you for visiting our website, and we hope that you find everything you need to achieve your wellness goals. If you have any questions or comments, please don’t hesitate to contact us. We’re always here to help!

Liama Aesha

is the founder of Inspire Yoga and Wellbeing.

Liama started on her own journey of personal growth over 30 years ago. Through her use of these techniques and working with many clients over the years, she has developed a deep understanding of how the tools of Yoga can be a powerful transformative tool. In Yoga Therapy, we use the various lenses of Yoga to empower people with specific practices to find their way back to wholeness.
Her passion is working in the mental health field, particularly with Anxiety / Depression and PTST as Yoga can teach the life skills of self-inquiry, relaxation and self-soothing with breath practices to help balance the nervous system and calm the emotions.
Due to her passion for Yoga, Liama started Inspire Yoga in 2015 and has aimed to show clients that Yoga is far more than an exercise class. It can become a way of life.

Leanne Hughes

is the Principle Physiotherapist, Pilates teacher and Director of Inspire Physiotherapy and Pilates, Dee Why.

Leanne has 20+ years experience and expertise in diagnosing and treating musculoskeletal and sports injuries. Leanne’s years of clinical experience have lead her to work with a large range of clients, injuries and conditions. From those who are immobile following hip/ knee and shoulder surgery, through to high level functioning and professional athletes.

Leanne is committed to achieving optimal health and wellbeing with each client. She has a passion for educating and training the body to perform at its best which she does through Physiotherapy treatments and Clinical Pilates strength and retraining programs. These exercises can be prescribed as home exercises, performed in one-on-one private sessions or in small group classes.


We have a variety of Online Courses and Classes to suit your every need.

Not sure what you need? Our Guides will help you find what you are looking for.

Find your path to wellness with our podcast.

 

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